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The Best Keto BBQ Sauce Ever (Tangy Carolina Style)

4/24/2021

 
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Any self-respecting keto barbecue afficionado needs a good sauce in their arsenal. As you surely know, most BBQ sauce contains massive amounts of sugar and carbs: a no-go for anyone on keto (or trying to avoid diabetes in general). Luckily I created this tangy Carolina style barbecue sauce that hits the spot!

This low carb sauce is a staple in my household. I recommend using it on smoked pork or chicken. An additional side benefit is that it's also great for making barbecue leftovers taste fresh again! I hope you enjoy this as much as I do, especially if you're going low carb/keto. This recipe serves 2 people and has 1.5 net carbs per person.

Ingredients:
  • 4 Tbsp grass-fed butter
  • 1/8 cup apple cider vinegar
  • 2 tsp worcestershire sauce
  • 1.5 tsp fresh lemon juice
  • 1.5 tsp allulose
  • 1/2 tsp salt
  • Black pepper to taste.

How to make:
  • Melt the butter.
  • Stir in the other ingredients.
  • Let cook until the allulose is melted, about 3 minutes.
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Did you try this recipe? Let me know on Facebook.
1 Comment
Rockingham Babes link
11/17/2025 08:07:52 am

This sounds delicious!

Reply



Leave a Reply.

    Eat clean

    My goal is to start sharing some of the awesome recipes I've created since going keto. Enjoy!

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